Food · Travel

SF Ferry Building AKA My New Favorite Spot to Hang Out During the Day

Every time I land in the Bay Area, my heart flutters a little. I get super excited to see my friends and all the fun memories of college start to pour in. I went to SF last week to visit my best friend and fly with her to Aspen for a fun trip. It was… Continue reading SF Ferry Building AKA My New Favorite Spot to Hang Out During the Day

Life · Travel

Unofficial Airport Rant -DK

Hi everyone!Happy Fall! It’s that time of the year when the pumpkin spice lattes are back and the holiday cheers are around the corner! 🎃 Fall for us LPGA golfers means it’s time for the “Asia Swing.” We have an eight-week stretch of tournaments including six weeks in Asia, one week in Mexico and finishing off… Continue reading Unofficial Airport Rant -DK

Golf · Life · Travel

Hello France- The Evian Championship

  Even after coming back to Evian for over 10 years, my jaw still drops every time I come here. The views of Lake Geneva are so incredibly beautiful and I find myself getting lost in the scenery even during the tournament. Golf takes us to many incredible places, but Evian might be one of the… Continue reading Hello France- The Evian Championship

Fitness

Shoulder Stability Workout- MW

For this edition of #FitnessFriday, I wanna talk about shoulder health. Golf can get pretty rough on your shoulders and I have seen so many people hurt their shoulders playing this game. Hopefully doing these exercises will help to prevent future injuries. I believe that different workouts suits different body types, and even for those… Continue reading Shoulder Stability Workout- MW

Fitness · Golf · Life

“You Can Be On Your Phone” Stretches (Legs) -DK

Stretching is an important key to a healthy life whether you are an athlete or not, but knowing versus doing is the fine line. Nowadays everyone is so busy that we forget or are too tired to set aside a moment to just stretch. Even I get lazy sometimes and it’s part of my job… Continue reading “You Can Be On Your Phone” Stretches (Legs) -DK

Fitness

3 Back Stretches to Increase Your Shoulder Rotation + 3 Supplemental Stretches – MW

The goal for my pre round workout is to get my body loose and to activate the proper muscles for golf. When I was younger (I know…I am still young), my trainers used to tell me never to stretch before the round because I was too flexible and my swing would go all over the… Continue reading 3 Back Stretches to Increase Your Shoulder Rotation + 3 Supplemental Stretches – MW